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View Diet Calendar, 17 January 2022:
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2094 kcal
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Fat: 80.81g | Prot: 118.46g | Carbs: 214.53g.
Breakfast: Milch 1,5%, Kaffee, Avocado, OceanSea Norwegischer Räucherlachs, Lidl Bio Körner Krusti. Lunch: Mangos, Spaghetti mit Spinat Soße. Dinner: Olivenöl, Dilek Gekochte Kichererbsen, Gut & Günstig Mini Geflügel Wiener , Lidl Vollkorn Tortilla Wraps, Avocado, OceanSea Norwegischer Räucherlachs. Snacks/Other: Aldi Sommer Sprizz, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2147 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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LaBruja99's Weight History
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