Sissastina's Journal, 17 Jan 22

Weigh In record (no journal entry) for 17 January 2022
93 kg Lost so far: 9 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1670 kcal Fat: 81.87g | Prot: 59.07g | Carbs: 169.58g.   Breakfast: AXA Grynblandning, Arla Mellanmjölk 1,5%, Hallon & Blåbär. Lunch: Blandad Sallad, BOB Lättsockrad Lingonsylt, Fläskpannkaka. Dinner: Blandad Sallad, Kronfågel Salladskyckling, Scan Prinskorv, Potatisgratäng. Snacks/Other: ICA Selection Tortilla Chips Bluecorn, ICA Selection Tortilla Chips Bluecorn. more...
1647 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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Sissastina's Weight History


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