Weigh In record (no journal entry) for 17 January 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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727 kcal
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Fat: 21.37g | Prot: 43.68g | Carbs: 95.67g.
Lunch: Seeberger Sultaninen, Dr. Oetker Kirschgrütze, Alpro Sojajoghurt - Vanille. Dinner: Rucola , Knorr Zwiebelsuppe, Oatly Hafer Cuisine, Vivera Veganer Speck, Zwiebeln, Champignons, Rosenkohl. more...
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Losing 1.4 kg a Week
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kecksi85's Weight History
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