Weigh In record (no journal entry) for 17 January 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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796 kcal
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Fat: 24.22g | Prot: 52.17g | Carbs: 91.09g.
Breakfast: Варенье, Сырники, Кофе с Сахаром. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Борщ с Говядиной. more...
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Gaining 7 kg a Week
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