Weigh In record (no journal entry) for 11 January 2022
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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884 kcal
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Fat: 29.69g | Prot: 60.73g | Carbs: 97.71g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Erdbeeren, Banane. Dinner: YFood This Is Food Fresh Berry. more...
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