sophx<3's Journal, 17 Jan 22

Blueberries 🫐 and grapes 🍇 with strawberry 🍓 yogurt this morning (with a little dark chocolate grated on top!) 150 cals 🥰 Hope you all have a great start to the week, let’s do this 👏💪💜

View Diet Calendar, 17 January 2022:
1232 kcal Fat: 54.60g | Prot: 55.02g | Carbs: 127.40g.   Breakfast: Milbona Greek Style Strawberry Yogurt, Dark Chocolate, Asda Red Seedless Grapes, Blueberries . Lunch: Heinz Salad Cream 30% Less Fat, Babybel Mini Light Cheese, Vemondo Vegan Sausages, Tesco Baby Plum Tomatoes, Lettuce, Warburtons Wholemeal Bread (Medium). Dinner: Milbona Halloumi, Red Onions, Tesco Baby Plum Tomatoes, Tesco Pitted Black Olives, Quorn Chicken Style Pieces, French Salad Dressing , Lettuce. Snacks/Other: Propercorn Sweet & Salty, Mister Choc Caramel & Biscuit, Orange, Coffee, Black Tea, Sugar. more...

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