Weigh In record (no journal entry) for 17 January 2022
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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384 kcal
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Fat: 16.18g | Prot: 18.09g | Carbs: 41.09g.
Breakfast: Adoçantes, Café, Tirolez Queijo Minas Frescal, Pão Integral, Ovo Frito. Snacks/Other: Starbucks Frappuccino Choco Chip. more...
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Gaining 0.1 kg a Week
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Edlanemoreira's Weight History
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