Weigh In record (no journal entry) for 17 January 2022
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105.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2022:
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798 kcal
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Fat: 39.46g | Prot: 34.28g | Carbs: 80.47g.
Breakfast: Misura Privolat Biscotti al Miele, Fior Fiore Coop Ricciarelli di Siena IGP, Caffè Espresso. Lunch: Caffè Espresso, Pane Integrale, Farchioni Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Arance, Lonza di Maiale (Filetto). Snacks/Other: Mele Pink Lady. more...
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