Weigh In record (no journal entry) for 17 January 2022
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94.4 kg
Lost so far: 0.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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422 kcal
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Fat: 8.75g | Prot: 13.50g | Carbs: 70.25g.
Lunch: Uncle Ben's Chili Con Carne. more...
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Gaining 4.3 kg a Week
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wovvbagger's Weight History
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