Weigh In record (no journal entry) for 17 January 2022
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112.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1366 kcal
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Fat: 94.81g | Prot: 107.95g | Carbs: 16.60g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Queijo Mozzarella. Lunch: Azeite de Oliva Extra-Virgem, Chuchu Cozido, Alface, Frango no Forno, Grelhado ou Assado. Dinner: Chuchu Cozido, Cenouras, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo. more...
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Gaining 0.3 kg a Week
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Priscillars89's Weight History
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