Weigh In record (no journal entry) for 17 January 2022
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145.1 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2022:
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3689 kcal
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Fat: 202.13g | Prot: 144.93g | Carbs: 329.45g.
Breakfast: Ketchup , Green Peppers , Butter , President's Choice Breakfast Sausage, Cheddar Cheese , Scrambled Egg . Lunch: Chicken Noodle Soup (Home Recipe), Peek Freans Chocolate Chip Cookie, Bagel, Maclaren's Imperial Cheese. Dinner: Ziggy's Internationale Macaroni & Cheese Salad, President's Choice The Decadent Chocolate Chip Cookie, Ziggy's Internationale Creamy Cole Slaw, Mary Brown's Taters (Small), Mary Brown's Big Mary Sandwich. Snacks/Other: Cadbury Mr. Big (11g), Voortman Chocolate Chip Cookie , Mary Brown's Big Mary Sandwich. more...
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3790 kcal
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Exercise:
Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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oberlin078's Weight History
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