Weigh In record (no journal entry) for 17 January 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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305 kcal
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Fat: 11.24g | Prot: 10.25g | Carbs: 41.15g.
Breakfast: Mabel Rosquinhas Sabor Coco, Leite Integral, Café com Açúcar. more...
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Gaining 0.9 kg a Week
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