Weigh In record (no journal entry) for 17 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2022:
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1229 kcal
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Fat: 44.16g | Prot: 64.56g | Carbs: 139.66g.
Breakfast: Pizza de Frango com Catupiry. Lunch: Torcida Salgadinho de Queijo, Sanduíche de Ovo e Queijo. Dinner: Arroz Branco, Aipim (Cozido), Filé de Frango Grelhado. more...
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