Weigh In record (no journal entry) for 17 January 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1227 kcal
|
Fat: 37.24g | Prot: 72.08g | Carbs: 152.75g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Artesano Integral, Queijo Branco. Snacks/Other: Peccin Trento Chocolate, Ameixas, Banana Prata, Milk Shake Espesso de Baunilha, Saúde no Copo Bauru de Frango. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hudimila's Weight History
|