Weigh In record (no journal entry) for 17 January 2022
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48.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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605 kcal
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Fat: 22.91g | Prot: 32.33g | Carbs: 69.70g.
Breakfast: Danone Yogur Light & Free. Lunch: Champiñones Cocidos, Rebanadas de Jamón, Tomates, Colun Queso Gouda Laminado, Salsa de Tomate, Ideal Pre Pizza a la Piedra Gourmet. more...
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Losing 1.4 kg a Week
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yugyeomm's Weight History
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