Weigh In record (no journal entry) for 18 January 2022
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41 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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480 kcal
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Fat: 13.50g | Prot: 12.00g | Carbs: 76.00g.
Breakfast: Sari Roti Roti Tawar (2), Sari Roti Roti Isi Coklat. more...
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Gaining 0.0 kg a Week
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crystallx's Weight History
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