Weigh In record (no journal entry) for 16 January 2022
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48.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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782 kcal
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Fat: 21.97g | Prot: 38.28g | Carbs: 100.53g.
Breakfast: Soprole Yoghurt Batifrut. Lunch: Coca-Cola Coca-Cola, Arrollado Primavera, Unimarc Arrollado Jamón Queso, Arroz Frito Chino, Chop Suey de Pollo. more...
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steady weight
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yugyeomm's Weight History
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