jessica andressa de carvalho's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

84.7 kg Lost so far: 2.3 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

1658 kcal

Fat: 23.26g | Prot: 67.50g | Carbs: 287.18g. Breakfast: Pão Francês. Lunch: Farinha de Mandioca, Costeleta de Porco Frita, Qualitá Feijão Carioca, Arroz Branco. Dinner: Copacol Filé de Tilápia, Qualitá Feijão Carioca, Arroz Branco. Snacks/Other: Saúde no Copo Açaí. more...

2579 kcal

Exercise: Crossfit - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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jessica andressa de carvalho's Weight History

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jessica andressa de carvalho's Journal, 17 Jan 22

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jessica andressa de carvalho's Weight History