Weigh In record (no journal entry) for 18 January 2022
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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621 kcal
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Fat: 20.88g | Prot: 44.46g | Carbs: 60.93g.
Lunch: Кузя Кукурузные Палочки, Вареное Яйцо, Манная Крупа, Творог. more...
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Gaining 0.7 kg a Week
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Елена Кир's Weight History
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