Weigh In record (no journal entry) for 18 January 2022
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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290 kcal
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Fat: 18.09g | Prot: 10.06g | Carbs: 21.16g.
Breakfast: Жареное Яйцо. Lunch: Самса́. more...
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steady weight
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gulmira-makenova's Weight History
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