Weigh In record (no journal entry) for 18 January 2022
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101.7 kg
Lost so far: 9.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1226 kcal
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Fat: 44.71g | Prot: 52.34g | Carbs: 157.49g.
Breakfast: Сахар, Parmalat Молоко 1,8%, Белебеевский Сыр Купеческий, Рублевский МПЗ Колбаса Докторская, Волжский Пекарь Батон Нарезной. Lunch: Банан, Четверг Котлеты Рыбные из Трески. more...
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Losing 4.2 kg a Week
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myshka_bu's Weight History
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