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1.Tag
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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823 kcal
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Fat: 37.75g | Prot: 36.70g | Carbs: 88.15g.
Breakfast: Milsani Kaffeesahne 10% , Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Milsani Kaffeesahne 10% , Weight Watchers Himbeer Dressing, REWE Beste Wahl Linseneintopf mit Würstchen , Grüner Blattsalat. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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