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sarahjayne11
Journal
04 Oct 14
sarahjayne11's Journal, 04 Oct 14
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Weigh In record (no journal entry) for 04 October 2014
66.3 kg
Lost so far:
3.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2014:
795 kcal
Fat: 40.58g | Prot: 23.67g | Carbs: 85.95g.
Breakfast:
Banane, Tyrrells Veg Crisps, Herta Bacon Tranches Fines, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Omelette ou Oeuf Brouillé.
Snacks/Other:
Raisins, McVitie's Sablés Anglais (16g).
more...
1992 kcal
Exercise:
Exercise machine (slow) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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sarahjayne11's Weight History
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