Weigh In record (no journal entry) for 18 January 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1537 kcal
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Fat: 66.61g | Prot: 55.60g | Carbs: 205.95g.
Breakfast: Малиновое Варенье, Простоквашино Сметана 10%, Блины на Молоке, Жареное Яйцо, Коломенское Хлеб Ароматный. Lunch: Ростик'c - KFC Твистер Джуниор, Ростик'c - KFC Картофель Фри Малый. Dinner: Develey Соус Тар-Тар, Плов. Snacks/Other: Зерница Сушки. more...
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Losing 0.9 kg a Week
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Irinkin.Mandarinkin's Weight History
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