Weigh In record (no journal entry) for 18 January 2022
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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750 kcal
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Fat: 26.28g | Prot: 43.66g | Carbs: 91.72g.
Breakfast: Авокадо Авокадо, Хлеб Зерновой, Омлет или Яичница с Овощами. Lunch: Куриная Грудка Отварная, Пшеничная Каша. Snacks/Other: банан Мини. more...
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Losing 6.3 kg a Week
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chereshnya23's Weight History
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