Weigh In record (no journal entry) for 18 January 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1053 kcal
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Fat: 43.70g | Prot: 30.57g | Carbs: 141.99g.
Breakfast: Mangues, Reflets de France Faisselle de Bresse. Lunch: Lindt Chocolat Noir 70%, Brioches à la Cannelle (avec Des Raisins Secs), Carrefour Betteraves Rouges Cuites et Épluchées , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Intermarché Paleron de Boeuf. Snacks/Other: Kaki. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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