Weigh In record (no journal entry) for 18 January 2022
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52 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1080 kcal
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Fat: 34.57g | Prot: 50.18g | Carbs: 140.98g.
Breakfast: Roma Malkist Crackers (3). Lunch: Telur Dadar, Sambal Goreng, Rumah Makan Sederhana Kikil, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Biji Ketapang. more...
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Gaining 0.6 kg a Week
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jeje.dara's Weight History
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