Weigh In record (no journal entry) for 18 January 2022
|
46.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
133 kcal
|
Fat: 5.55g | Prot: 6.38g | Carbs: 14.92g.
Breakfast: Чай, Пшеничные Булки, Омлет с Молоком. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinkk☆'s Weight History
|