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café sem açucar durante JI
View Diet Calendar, 18 January 2022:
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1151 kcal
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Fat: 32.62g | Prot: 87.94g | Carbs: 130.45g.
Breakfast: Café. Lunch: Frango Grelhado, In Natura Tomate, Alface, Beterrabas, Camil Feijão Carioca Temperado Cozido, Lugen Arroz Integral Agulhinha. Dinner: Contra-filé, Cebolas, Casino Tomate Picado, Alface Rúcula, Alface Americana. Snacks/Other: Qualitá Uva sem Semente Crimson, Banana Prata, Yoki Aveia em Flocos, Vigor Iogurte Grego Zero. more...
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Manu.almeida's Weight History
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