Weigh In record (no journal entry) for 18 January 2022
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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735 kcal
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Fat: 38.77g | Prot: 45.09g | Carbs: 47.79g.
Lunch: Leimer Croutons Kräuter , Mozzarella, Aldi Salatcup Hähnchen, Gut Langenhof Hähnchenbrust Klassik. more...
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Gaining 3.1 kg a Week
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wovvbagger's Weight History
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