Weigh In record (no journal entry) for 18 January 2022
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
691 kcal
|
Fat: 27.38g | Prot: 25.00g | Carbs: 90.32g.
Breakfast: Plátano, Naranjas, Panela, Mercadona Leche Semidesnatada, Café. Lunch: Galletas de Trigo Integral, Huevo Frito, Bofrost Brócoli Gratinado, Naranjas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayoma24's Weight History
|