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Ужин в 18:00 -творог -кефир
View Diet Calendar, 18 January 2022:
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475 kcal
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Fat: 18.48g | Prot: 39.66g | Carbs: 37.97g.
Breakfast: Жареное Яйцо, Яблоко Зеленое. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Кефир 1%, Творог 5%. more...
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1568 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...
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NastyaSports's Weight History
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