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View Diet Calendar, 19 January 2022:
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2221 kcal
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Fat: 101.75g | Prot: 124.98g | Carbs: 192.95g.
Breakfast: Milch 1,5%, Kaffee, Bio Mandel Drink Ungesüsst, Haferflocken Zart, Dinkel Gepufft, Leinsamen Geschrotet, Honig, Haselnüsse. Lunch: Vitasia Sweet Chili Sauce , Kokosöl, Glasnudeln (Gekocht), Rinderhackfleisch, House Of Asia Wok Gemüse Chinesische Art. Dinner: Gurke (Geschält), Freshona Maiskölbchen, Butter, Rügenwalder Mühle Vegane Mühlen Nuggets, Milbona Käseaufschnitt Light (36g), Roggenmischbrot. Snacks/Other: Nüsse mit Rosmarin, Gefrorene Erdbeeren, Vemondo Sojagurt Natur ohne Zucker, Mandarine, Milch 1,5%, Kaffee. more...
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2076 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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LaBruja99's Weight History
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