Weigh In record (no journal entry) for 18 January 2022
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102.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1105 kcal
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Fat: 60.09g | Prot: 96.16g | Carbs: 42.76g.
Lunch: Сыробогатов Плавленый Сыр, Finn Crisp Хлебец, Печеночные Котлеты, Куриные Бедрышки (Запеченные). Dinner: Жареная или Запеченная Курица, Овощное рагу. more...
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Gaining 0.3 kg a Week
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Irina21032016's Weight History
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