View Diet Calendar, 18 January 2022:
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742 kcal
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Fat: 30.26g | Prot: 57.38g | Carbs: 63.04g.
Lunch: Abacaxi, Abobrinha, Rúcula, Subway Tomate, Alface, Ovo Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Ameixas, Queijo Branco, Italac Leite Desnatado, Tirolez Creme de Ricota, Café Pelé Café, Visconti Pão de Forma Integral. more...
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2991 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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carolvidalm's Weight History
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