rubato456's Journal, 18 Jan 22

Poke salad after a 2.75 mile hike! A little slice of heaven 😉

View Diet Calendar, 18 January 2022:
1153 kcal Fat: 49.89g | Prot: 70.48g | Carbs: 112.23g.   Breakfast: Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Blackberries. Lunch: Mixed Salad Greens, Mission Avocado, Paramount Reserve Premium Lump Crabmeat, Sushiya Seaweed Salad, Mangos, Sesame Oil , Tuna, Salmon. Snacks/Other: Great Value Chocolate Creme Wafer Cookies, Sargento Muenster Cheese, Rye Bread, Fresh Gourmet Sliced Almonds Toasted, Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding. more...

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