Weigh In record (no journal entry) for 19 January 2022
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57.4 kg
Lost so far: 4.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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610 kcal
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Fat: 37.04g | Prot: 19.81g | Carbs: 41.44g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Snaq Fabriq Coco Coconut. Snacks/Other: Eurospar Слойка с Ветчиной и Сыром. more...
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Losing 9.8 kg a Week
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mariyka_g94's Weight History
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