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manteb poooooool
View Diet Calendar, 19 January 2022:
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1560 kcal
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Fat: 52.74g | Prot: 60.52g | Carbs: 206.32g.
Breakfast: Telur Puyuh, Buah Naga, Nasi Putih, Ikan Bandeng Goreng. Lunch: Finna Food Sambal Terasi Uleg, Udang Goreng, Perkedel Jagung, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Ikan Tongkol Goreng, Sasa Saus Sambal, Martabak, ABC Sambal Terasi, Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: Pentol, Oreo Oreo Original, Kartika Sari Pisang Bolen, Buah Pir, Rambutan, Telur Puyuh, Tropicana Slim Sweetener Classic, Kopi. more...
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diankumkum's Weight History
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