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kejar protein dan seratttt
View Diet Calendar, 19 January 2022:
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1259 kcal
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Fat: 24.33g | Prot: 75.20g | Carbs: 172.68g.
Breakfast: SuperIndo Muesli Dried Fruit, Milkita Permen , Diamond Susu UHT Full Cream, Granola Addict Regular Rolled Oat. Lunch: Milkita Permen , Kimbo Probites German Bratwurst, Shirataki Shirataki Rice, Ikan Dori, Sawi, Kecambah. Dinner: Kebab. Snacks/Other: Pepaya. more...
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azzlyshaf's Weight History
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