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a small gain of 1 lb. I believe it's because I ate late last night. I worked 10 hours and didn't eat until 8:30pm. I was starving! Had grilled cheese, and a few chips with a small piece of choc. cake. Slept good though... :0)
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1079 kcal
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Fat: 59.61g | Prot: 43.13g | Carbs: 100.97g.
Breakfast: grape jelly, coconut milk, toast, feta, tomato, egg. Lunch: water, trail mix. Dinner: water, chicken, feta, olives, salad, bread, gravy, roast beef. Snacks/Other: milk, ice cream. more...
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