Weigh In record (no journal entry) for 19 January 2022
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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360 kcal
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Fat: 28.21g | Prot: 21.41g | Carbs: 3.47g.
Breakfast: Próvida Farinha de Amêndoa , Ovo Mexido. more...
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Losing 2.1 kg a Week
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Gabrielle Cangussu's Weight History
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