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View Diet Calendar, 19 January 2022:
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1709 kcal
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Fat: 67.00g | Prot: 86.21g | Carbs: 194.60g.
Breakfast: Nasi Putih, Sawi Dimasak (dari Segar), Ayam Goreng, Sambal Matah, Nasi Merah. Lunch: Telur Rebus, Urap, Ikan Asin, Sambal Goreng, Nasi Putih. Dinner: ABC Saus Sambal , Sawi Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Merah. Snacks/Other: Nanas, Pepaya, Kue Talam, Risoles, Brownies. more...
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Chaca Lukmand's Weight History
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