Weigh In record (no journal entry) for 19 January 2022
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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797 kcal
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Fat: 24.76g | Prot: 38.50g | Carbs: 111.92g.
Breakfast: Frijoles Refritos (Enlatados), Huevo (Entero). Lunch: Santo Corral Tortillas de Nopal, Jitomate, Aurrera Atún en Agua. Dinner: Licuado de Banana. Snacks/Other: Tostitos Salsa Verde. more...
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Gaining 0.1 kg a Week
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A.O michelle's Weight History
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