alainamarye's Journal, 19 Jan 22

Took the time and made the chicken vegetable soup I've been meaning to make. Chopped everything fresh (except tomatoes,g green beans and corn). Adding fresh kale at the end. Hope it's as good as it smells!

View Diet Calendar, 19 January 2022:
1089 kcal Fat: 38.96g | Prot: 61.77g | Carbs: 119.92g.   Breakfast: Libby's All Natural Pineapple Juice, Lactaid 100% Lactose Free Fat Free Milk, Private Selection Frozen Strawberry, Mango, Pineapple Blend, Lady Boss Lean Protein Powder. Lunch: Great Value Hot Dog Buns, Ball Park Beef Frank. Dinner: Izzio Sourdough Bread, Chicken Vegetable Soup. Snacks/Other: Kroger Self-Rising Crust Pepperoni Pizza, Crystal Farms Mozzarella String Cheese Sticks, Quaker Rice Cakes - White Cheddar. more...

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