Weigh In record (no journal entry) for 06 October 2014
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104.1 kg
Lost so far: 0.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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275 kcal
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Fat: 7.09g | Prot: 7.57g | Carbs: 49.19g.
Breakfast: Coffee, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. more...
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Gaining 0.3 kg a Week
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45poundlooser's Weight History
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