|
View Diet Calendar, 20 January 2022:
|
1203 kcal
|
Fat: 50.07g | Prot: 47.44g | Carbs: 146.87g.
Breakfast: Buah Naga, Kewpie Saus Siram Wijen Sangrai, Jagung Rebus, Selada Daun Hijau. Lunch: Telur Dadar atau Telur Orak-Arik , SuperIndo Lada Putih Bubuk, Kaldu Jamur, Saori Saos Tiram, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Buncis, Nasi Putih. Dinner: Bimoli Minyak Goreng, Saori Saus Lada Hitam, Kikkoman Saus Teriyaki Lada Hitam, Daging Sapi, Nasi Putih. Snacks/Other: Diamond UHT Milk Low Fat High Calcium. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|