Weigh In record (no journal entry) for 20 January 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1802 kcal
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Fat: 66.89g | Prot: 56.61g | Carbs: 244.91g.
Breakfast: Waitrose Sicilian Blood Orange Juice. Lunch: Parmesan Cheese (Grated), Sainsbury's Tomato & Herb Pasta Sauce, Fresh Pasta . Dinner: McCain Original Oven Chips, Culinea Mozerella Sticks. Snacks/Other: Morrisons Iced Mince Pie, Roasted Unsalted Peanuts, Milk Chocolate. more...
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Gaining 0.1 kg a Week
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milkybluetea's Weight History
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