😭 selbst Schuld! auf ein Neues 💪🏼
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102 kg
Lost so far: 10.9 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1617 kcal
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Fat: 83.19g | Prot: 62.06g | Carbs: 168.61g.
Breakfast: Zucker, Aldi Frischkäse, Aldi Vollkorn Sandwich, Cocktailtomaten, Penny Markt Frischkäse Doppelrahmstufe, Lidl Vollkorn Sandwich. Lunch: Hartmann Mini Frikadellen, Norma Walnuss-Apfel Salat. Dinner: Fleisch-Krone Kräuterbutter Steaks, Norma Walnuss-Apfel Salat. Snacks/Other: Leibniz Pick Up! Choco, Orangen. more...
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Gaining 0.3 kg a Week
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Katkat84's Weight History
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