Weigh In record (no journal entry) for 20 January 2022
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37.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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347 kcal
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Fat: 23.45g | Prot: 6.62g | Carbs: 37.24g.
Breakfast: Farelo de Aveia, Sementes Chia Secas, Coco Seco, Ameixas, Mamão Formosa. more...
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Losing 0.4 kg a Week
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lynnanj0s's Weight History
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