Weigh In record (no journal entry) for 20 January 2022
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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871 kcal
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Fat: 18.21g | Prot: 45.08g | Carbs: 129.16g.
Lunch: Frango a Milanesa, Quero Feijão Carioca , Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Sadia Drumette Coxinha da Asa, Maçã. Snacks/Other: Del Valle Suco de Caju sem Adição de Açúcar . more...
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Losing 1.4 kg a Week
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gabrielasouza2's Weight History
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